Hey you! Join the squad! Sign up here for quarterly newsletters right to your inbox!

Welcome to Q1.

There's something about January 1st that tends to puts me in a space to "clean" and eliminate. This includes bad vibes, people, habits and everything alike. Obviously, this year is no different, but I ... READ the POST

Start Fresh: New Year, New You

The start of a new year (for me) is always a great opportunity to refocus, repurpose, recenter and reclaim. I like to use the end of the year as a time to reflect and sort through my failures. ... READ the POST

If it doesn't make me happy, if it doesn't add any value to my life and if it doesn't bring me peace--it must go